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Training Young Distance Runners
Language: en
Pages: 256
Authors: Larry Greene
Categories: Sports & Recreation
Type: BOOK - Published: 2014-12-30 - Publisher: Human Kinetics

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As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their
Distance Training for Young Athletes
Language: en
Pages: 0
Authors: Arthur Lydiard
Categories: Marathon running
Type: BOOK - Published: 1999 - Publisher: Meyer & Meyer Sport

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Providing instruction on distance training for young athletes up to the agef 18, this book contains guidance on how to keep distance running enjoyableor childre
Young Runners
Language: en
Pages: 290
Authors: Marc Bloom
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-10 - Publisher: Simon and Schuster

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Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and
Modern Training and Physiology for Middle and Long-Distance Runners
Language: en
Pages: 96
Authors: John Davis
Categories: Running
Type: BOOK - Published: 2013-05-14 - Publisher:

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Explains the practical aspects of exercise physiology and modern coaching, including energy systems, the aerobic and anaerobic thresholds, VO2 max, running econ
Training for Young Distance Runners
Language: en
Pages: 244
Authors: Laurence S. Greene
Categories: Sports & Recreation
Type: BOOK - Published: 2004 - Publisher: Human Kinetics

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Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines