Explains the history, steps, and training of tae kwon do.

Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, me

A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines

"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its

"Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.