Download or read book The Shyness and Social Anxiety Workbook written by Martin M. Antony Ph. D. and published by ReadHowYouWant.com. This book was released on 2010 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehe...