Related Books

The Shyness and Social Anxiety Workbook for Teens
Language: en
Pages: 197
Authors: Jennifer Shannon
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

GET EBOOK

Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment
The Shyness and Social Anxiety Workbook
Language: en
Pages: 271
Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2008-07-02 - Publisher: New Harbinger Publications

GET EBOOK

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car
The Anxiety Workbook for Teens
Language: en
Pages: 361
Authors: Lisa M. Schab
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-05-01 - Publisher: New Harbinger Publications

GET EBOOK

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook
Social Anxiety Relief for Teens
Language: en
Pages: 192
Authors: Bridget Flynn Walker
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-10-01 - Publisher: Instant Help

GET EBOOK

A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life Do you worry about what others think of you?
Anxiety Relief for Teens
Language: en
Pages: 155
Authors: Regine Galanti, PhD
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-03-17 - Publisher: Zeitgeist Young Adult

GET EBOOK

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and