Shows how muscles around the eyes, mouth, and digestive tract can be exercised for optimum health-- This method of healing has been in successful practice for o

How our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wil

In book four of the award-winning Austin Family Chronicles young adult series from Madeleine L’Engle, author of A Wrinkle in Time, Vicky Austin experiences th

Chuck Norris has spent a lifetime studying the martial arts, earning several black belts and world championships. Now, through anecdotes about his own personal

At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big city life. Four years and 80 lbs. of firm, bulgin