From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the w

Buy now to get the main key ideas from Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control Perfectionism is not a negative trait to be eradi

For perfectionists of all types, whether children or adults, this practical guide explains myths about perfectionism and provides a new paradigm with practical

A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as

For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional