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Perfect 10 Diet
Language: en
Pages: 462
Authors: Michael Aziz
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-01 - Publisher: Sourcebooks, Inc.

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Lose up to 14 Lbs in 21 days! The Breakthrough Diet That Gets Real-Life Results—Fast Frustrated by trendy low-fat, low-carb diets that leave you feeling hungr
Perfect Health Diet
Language: en
Pages: 464
Authors: Paul Jaminet
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-11 - Publisher: Simon and Schuster

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The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfe
The Drop 10 Diet Cookbook
Language: en
Pages: 405
Authors: Lucy Danziger
Categories: Cooking
Type: BOOK - Published: 2013-03-26 - Publisher: Ballantine Books

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NATIONAL BESTSELLER • THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your ri
The Dash Diet Weight Loss Solution
Language: en
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Authors: Marla Heller
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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
The 80/10/10 Diet
Language: en
Pages: 392
Authors: Douglas Graham
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-20 - Publisher: FoodNSport

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Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts