A detailed anthology and analysis of fundamental martial arts writings from the ancient and modern worlds, from Lao Tzu's Taoist principles of striving for the

A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa

A comprehensive study of the practice of combat sports in the ancient civilizations of Greece, Rome and the Near East.

Teaching is an art. Effective martial arts teachers must not only be competent practitioners but must also develop the communication and interpersonal skills of