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The 5:2 Diet has never been so easy! By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.
The 2-Day Diet
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Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick
The 5:2 Diet Cookbook
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Authors: Mendocino Press
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Type: BOOK - Published: 2013-12-24 - Publisher: Mendocino Press

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A diet only works if you can stick to it. So if you're like most people, most diets don't work for you. That's why the 5:2 Diet is different. You can enjoy your
The 8-Week Blood Sugar Diet Cookbook
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Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a
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