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The Menopause Revolution: Redefining Your Midlife with Purpose, Health, and Vitality
Language: en
Pages: 95
Authors: Hellen Maya Smith
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Jstone Publishing

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The Menopause Revolution: Redefining Your Midlife with Purpose, Health, and Vitality Menopause is more than just an end; it's a powerful new beginning. "The Men
The Wisdom of Menopause
Language: en
Pages: 769
Authors: Christiane Northrup, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-03 - Publisher: Hay House, Inc

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Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlif
The Upgrade
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Pages: 255
Authors: Louann Brizendine, MD
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-19 - Publisher: Harmony

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Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife
Intermittent Fasting Transformation
Language: en
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Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specificall
Prime Time
Language: en
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Authors: Jane Fonda
Categories: Biography & Autobiography
Type: BOOK - Published: 2011 - Publisher: Random House Incorporated

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The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing p