The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis

Fully revised and updatedthe low-GI guide to managing polycystic ovarian syndrome (PCOS) from the world s leading authorities on carbohydrates and the glycemic

**Updated to include latest statistics and Asian, Indian and Mediterranean recipes** Six to ten per cent of women of child-bearing age are affected by polycysti

Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your heal

Portion of edition statement from p. [4] of cover.