Food Rules meets Skinny Bitch in this fun, accessible guide to radical and sustainable weight loss—based on a set of thirty-one food and lifestyle rules for e

Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially la

The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case die

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One of the great purposes of life is to be happy. If you’re one of the millions of people searching for happiness, stop chasing your tail – it’s already h