Do you ever feel stuck in perfectionism, procrastination, "should", worry, regret or negative self talk? If so, you are not alone! We are all gloriously dysfunc

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated. At birth each of us is given the most power

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerf

Your mind is not built to make you happy; it’s built to help you survive. So far, it’s done a great job! But in the process, it may have developed some bad

This workbook is designed to help you take your power back from beliefs that no longer serve you. Unlock your potential with the popular psychological tool rati