An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of n

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of n

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health

Discover a slow, mindful way of walking that heals the soul and mends the heart. Let all your senses bathe in the sensory pleasures that woodland has to offer.

A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surro