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The Glycemic-Load Diet
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Pages: 241
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Type: BOOK - Published: 2006-03-17 - Publisher: McGraw Hill Professional

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A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many
The Glycemic Index Diet For Dummies
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Pages: 353
Authors: Meri Raffetto, RD, LDN
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Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

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Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
The GL Diet For Dummies
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Authors: Nigel Denby
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Type: BOOK - Published: 2011-03-31 - Publisher: John Wiley & Sons

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If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more
The Easy GL Diet Handbook
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LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity an
Dietary Guidelines for Americans 2015-2020
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Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is