Related Books
Language: en
Pages: 516
Pages: 516
Type: BOOK - Published: 2015-04-30 - Publisher: Meyer & Meyer Verlag
Discover functional training like you’ve never seen or experienced! This training is easy, fast and fun and it will revolutionize your health and athletic per
Language: en
Pages: 201
Pages: 201
Type: BOOK - Published: 2021-02-08 - Publisher: Human Kinetics
The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2015-11-10 - Publisher: Human Kinetics
Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2016-10-18 - Publisher: Hatherleigh Press
A comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training at home or at the gym, created specifically for women S