Identifies the dietary and lifestyle behaviors of the Paleolithic era while arguing that many common diseases, including aging, can be avoided, explaining the b

Our ancestral diets have been critical to our success as a species. This volume brings together experts in human and primate ecology, paleontology, and evolutio

A renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and

“With…evidence from recent genetic and anthropological research, [Zuk] offers a dose of paleoreality.” —Erin Wayman, Science News We evolved to eat berr