There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering you

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Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look y

Are you living in a cramped quarters with no space to breathe? Do you feel overwhelmed by all that clutter? Would you prefer to do it yourself than pay a profes

In The Everything Saints Book, you'll learn about the fascinating lives (and sometimes untimely deaths) of more than 85 saints and the miracles ascribed to them