This accessible introduction to the philosophy and practice of Zen Buddhism includes a program of study that encompasses practically every aspect of life. The A

Zen rituals—such as chanting, bowing, lighting incense before the Buddha statue—are ways of recognizing the sacredness in all of life. A ritual is simply a

In this treasury of Zen wisdom based on his talks, the abbot of Zen Mountain Monastery in Mt. Tremper, New York, explores the eight areas of study that are the

One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possib

Founded by Bodhidharma centuries ago in China, Zen and its teachings have since spread widely, exerting a tremendous cultural influence not only across Asia, bu