The Complete Guide to the Pilates Method

The Complete Guide to the Pilates Method
Author :
Publisher :
Total Pages : 176
Release :
ISBN-10 : 0646357670
ISBN-13 : 9780646357676
Rating : 4/5 (676 Downloads)

Book Synopsis The Complete Guide to the Pilates Method by : Allan Menezes

Download or read book The Complete Guide to the Pilates Method written by Allan Menezes and published by . This book was released on 2001 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Complete Guide to the Pilates Method Related Books

The Complete Guide to the Pilates Method
Language: en
Pages: 176
Authors: Allan Menezes
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher:

GET EBOOK

The Complete Idiot's Guide to the Pilates Method
Language: en
Pages: 326
Authors: Karon Karter
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Penguin

GET EBOOK

Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Language: en
Pages: 228
Authors: Allan Menezes
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Hunter House

GET EBOOK

Comprehensive and easy-to-follow, this original Pilates best-seller produces real results. It includes three levels of workouts and six routines that provide so
Pilates Method
Language: en
Pages: 209
Authors: Debbie Lawrence
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-05 - Publisher: A&C Black

GET EBOOK

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs
The Pilates Body
Language: en
Pages: 210
Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony

GET EBOOK

The PilatesĀ® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to