Break away and recover from patterns of codependency It could start as lending an occasional hand, but over time, escalates into putting someone else above ever

From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when

Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take re