Download or read book Anti-Inflammatory Diet Cookbook written by Debby Hayes and published by Independently Published. This book was released on 2022-02-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beat Inflammation & Ease Pain with These Quick & Easy Recipes. Are you looking for an all-natural and simple way to boost your health, lose weight and heal inflammation? If you answered yes, The Anti-Inflammatory Cookbook is for you. Chronic inflammation is the cause of countless diseases that plague the modern world - but with this book it's never been easier to take back control of your health. With a wide range of great-tasting, easy-to-prepare recipes, you're bound to find something you'll enjoy! Backed by the most up-to-date medical science, accredited nutritionist and expert recipe developer Debby Hayes shares her easy step-by-step guide to rid you from inflammation and illness. Here's what this cookbook includes: ✓ Learn the Anti-Inflammatory Basics --- Learn absolutely everything you need to know about the Anti-Inflammatory Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more! ✓ Over 100 Quick & Easy Recipes -- Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time! ✓ Kitchen Tested -- Every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort! ✓ 28 Day Meal Plan and Quickstart Guide -- Accelerate your healing journey with 4 weeks worth of pre-planned meals and a customizable guide, included for free! Here's a sneak peak of the HEALING recipes included: - Curried Tofu & Veg Scramble - Very-Berry Banana Pancakes - Pumpkin-Spiced Breakfast Waffles - Crunchy Coriander & Corn Salad - Ginger Salmon & Bok Choy - Pork-Crisped Chicken Fingers - Ginger-Fried Chicken Quinoa - Spinach-Sauced Turkey Meatballs - Honey-Roasted Carrots & Chops - Thai-Style Zucchini Noodles - Swiss Chard & Bean Quesadillas - Pumpkin Spiced Sheet Cheese Cake - Nutty Honey Brownies Kick-start your Anti-Inflammatory journey with these delicious recipes and easy action plan! Scroll to the top of this page and and hit that "BUY" button now!