Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker incorporates the latest nutrition science breakthroughs in this

The author's goal is to help people lose excess weight while eating Mediterranean-style, leading to better health and longevity. The traditional Mediterranean d

Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doct

This beautifully photographed book is your complete guide to the world's most famous, effective and sustainable diet by one of Australia's leading researchers.

Dr. Steve Parker (M.D.) teaches you how to control your blood sugar and eliminate or reduce diabetes drugs by working with Nature, not against her. You'll even