Simple Serenity: Five-Minute Meditations for Everyday Life

Simple Serenity: Five-Minute Meditations for Everyday Life
Author :
Publisher : Evergreen Authors
Total Pages : 118
Release :
ISBN-10 : 9781954108134
ISBN-13 : 1954108133
Rating : 4/5 (133 Downloads)

Book Synopsis Simple Serenity: Five-Minute Meditations for Everyday Life by : Josie Robinson

Download or read book Simple Serenity: Five-Minute Meditations for Everyday Life written by Josie Robinson and published by Evergreen Authors. This book was released on 2022-07-03 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm the mind and find peace with these simple five-minute meditations. In this beautiful meditation book for beginners, you'll learn how to manifest joy, connection, gratitude, or rest with guided meditations for making the most of each day. ​​​​​​​Whether you're navigating a busy career, juggling family life, or simply seeking balance in a world that never stops, these quick, powerful meditations are designed to fit seamlessly into your day. You don't need hours of free time or a quiet mountaintop to find peace. All you need is this book and 5 minutes. Discover how these brief moments of mindfulness can create profound shifts in your daily life. Ready to transform your relationship with stress and rediscover your inner calm? Your journey to a more centered, serene you starts here.


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