Losing someone you love can be a shattering experience. Trying to take in the reality of their death and figuring out how to move forward can leave you overwhel

The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some d

It's time to change how we understand grief. Grief is not only a reaction to death and loss, but also a natural part of life. Once embraced, it can help you tra

Your heart is crushed. Finding it even difficult to breathe, you wake up to the reality that someone you treasure is gone. Death has stolen your loved one from

Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to "move on" quickly, and to se