168 Hours

168 Hours
Author :
Publisher : Penguin
Total Pages : 273
Release :
ISBN-10 : 9781591844105
ISBN-13 : 159184410X
Rating : 4/5 (10X Downloads)

Book Synopsis 168 Hours by : Laura Vanderkam

Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.


168 Hours Related Books

168 Hours
Language: en
Pages: 273
Authors: Laura Vanderkam
Categories: Self-Help
Type: BOOK - Published: 2011-05-31 - Publisher: Penguin

GET EBOOK

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and acc
168 Hours
Language: en
Pages: 324
Authors: Laura Vanderkam
Categories: Self-Help
Type: BOOK - Published: 2010-05-27 - Publisher: Penguin

GET EBOOK

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we ar
168 Hours
Language: en
Pages: 0
Authors: Laura Vanderkam
Categories: Self-Help
Type: BOOK - Published: 2011-05-31 - Publisher: National Geographic Books

GET EBOOK

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and acc
The 168 Hour Week
Language: en
Pages: 0
Authors: Kevin Hogan
Categories: Part-time self-employment
Type: BOOK - Published: 2009-10 - Publisher:

GET EBOOK

A simple and tested system to reduce or eliminate procrastination, meet your goals and live the life and lifestyle you choose. A radical departure from self hel
Your 168
Language: en
Pages: 227
Authors: Harry M. Jansen Kraemer, Jr.
Categories: Business & Economics
Type: BOOK - Published: 2020-04-17 - Publisher: John Wiley & Sons

GET EBOOK

Put your values first and focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our value