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Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2019 - Publisher: Human Kinetics
Gain valuable teaching and coaching skills with Teaching Power Yoga for Sports, a complete resource for reducing injury and developing strength, flexibility, an
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2015-05-15 - Publisher: Fair Winds Press
Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses, P
Language: en
Pages: 369
Pages: 369
Type: BOOK - Published: 2019 - Publisher: Human Kinetics
In Power Yoga: Strength, Sweat, and Spirit, expert instruction from author Leah Cullis will guide you through the poses, practices, and philosophy of the fitnes
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2010-06-15 - Publisher: Simon and Schuster
THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates
Language: en
Pages: 526
Pages: 526
Type: BOOK - Published: 2021-12-14 - Publisher: Penguin
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit y