Tao of No Stress
Author | : Stuart Alve Olson |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 100 |
Release | : 2002-03 |
ISBN-10 | : 0892819871 |
ISBN-13 | : 9780892819874 |
Rating | : 4/5 (874 Downloads) |
Book Synopsis Tao of No Stress by : Stuart Alve Olson
Download or read book Tao of No Stress written by Stuart Alve Olson and published by Inner Traditions / Bear & Co. This book was released on 2002-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting from the basic principle of "If one wants to know how to eliminate stress, ask someone who is without stress, " Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Photos.