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Taking Control of Anxiety
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Pages: 252
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Type: BOOK - Published: 2014-06-16 - Publisher: American Psychological Association

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Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation’s mos
Take Control of Your Anxiety
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A Non-Pharmaceutical, Evidence-Based Approach to Mastering Anxiety and Living a Productive, Well-Balanced Life Do you know what really triggers panic attacks? A
My Anxious Mind
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Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association

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My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi
Don't Panic
Language: en
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Authors: Robert Reid Wilson
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Type: BOOK - Published: 1987 - Publisher: HarperCollins Publishers

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Panic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. In Don't Panic, a leading expert
The Financial Anxiety Solution
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Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide! Most adults today experie