Qigong and the Tai Chi Axis

Qigong and the Tai Chi Axis
Author :
Publisher : Courier Dover Publications
Total Pages : 259
Release :
ISBN-10 : 9780486844466
ISBN-13 : 0486844463
Rating : 4/5 (463 Downloads)

Book Synopsis Qigong and the Tai Chi Axis by : Mimi Kuo-Deemer

Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.


Qigong and the Tai Chi Axis Related Books

Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

GET EBOOK

Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

GET EBOOK

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
A Tai Chi Imagery Workbook
Language: en
Pages: 258
Authors: Martin Mellish
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011 - Publisher: Singing Dragon

GET EBOOK

The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the M
Tai Chi Fundamentals
Language: en
Pages: 126
Authors: David Braga
Categories: Exercise
Type: BOOK - Published: 1999-10-01 - Publisher:

GET EBOOK

This program & accompanying manual teach the T'ai Chi Fundamentals Program. This unique program provides a systematic approach for mastering T'ai Chi basics. An
Sunset Tai Chi
Language: en
Pages: 423
Authors: Ramel Rones
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Ymaa Publications

GET EBOOK

A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed