Table Thai Yoga Massage

Table Thai Yoga Massage
Author :
Publisher :
Total Pages : 106
Release :
ISBN-10 : 1496913019
ISBN-13 : 9781496913012
Rating : 4/5 (012 Downloads)

Book Synopsis Table Thai Yoga Massage by : Heath Reed

Download or read book Table Thai Yoga Massage written by Heath Reed and published by . This book was released on 2014-09-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table Thai Yoga Massage is a modern-day evolution and fusion of Traditional Thai Massage and Yoga. These blended healing practices harmonize breath, movement, and intention to provide decreased stress, tension, and pain. At the heart of Table Thai Yoga Massage is the practice of loving kindness, or what the Thais call "Metta." Metta is truly applied when both giver and receiver are in a space of loving kindness. That is, practicing Table Thai in a way that feels good to give AND feels good to receive. With the spirit of "metta," this book showcases simple, easy, and fun approaches to safely move and stretch the body to feel good from the inside out! Table Thai Yoga Massage is a 3-dimensional experience, where the muscles, tendons, ligaments, as well as the joints receive the benefit of movement and massage. Table Thai restores natural range of motion and joint health, enhances functional integration of the body, and clears fascial restrictions from previous injuries and repetitive stress patterns. Likewise, Table Thai Yoga Massage clears blockages along the wind channels, or sen, and powerfully relaxes the mind and calms the heart. It is with grateful hearts and warm smiles, that we are pleased to share Table Thai Yoga Massage!


Table Thai Yoga Massage Related Books

Table Thai Yoga Massage
Language: en
Pages: 106
Authors: Heath Reed
Categories:
Type: BOOK - Published: 2014-09-27 - Publisher:

GET EBOOK

Table Thai Yoga Massage is a modern-day evolution and fusion of Traditional Thai Massage and Yoga. These blended healing practices harmonize breath, movement, a
Advanced Thai Yoga Massage
Language: en
Pages: 163
Authors: Kam Thye Chow
Categories: Health & Fitness
Type: BOOK - Published: 2011-09-21 - Publisher: Simon and Schuster

GET EBOOK

Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions • Inc
Traditional Thai Yoga
Language: en
Pages: 407
Authors: Enrico Corsi
Categories: Health & Fitness
Type: BOOK - Published: 2008-04-25 - Publisher: Simon and Schuster

GET EBOOK

A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga • Presents 60 step-by-step, illustrated exercises for self-healing and ba
Thai Massage
Language: en
Pages: 292
Authors: Ananda Apfelbaum
Categories: Health & Fitness
Type: BOOK - Published: 2004-01-05 - Publisher: Penguin

GET EBOOK

Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly
Thai Yoga Massage
Language: en
Pages: 328
Authors: Kam Thye Chow
Categories: Health & Fitness
Type: BOOK - Published: 2002-02-01 - Publisher: Simon and Schuster

GET EBOOK

An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy. • Include