Download or read book Superfoods You Are What You Eat written by Angeline Pompei and published by Independently Published. This book was released on 2023-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you have already heard the term 'superfoods, ' but you want to learn more about why they are good for you. Tal vez ya haya oído el término "superalimentos", pero quiere saber más sobre por qué son buenos para usted. Maybe you are also trying to learn English. Quizá usted también esté intentando aprender inglés. This book does both! Este libro hace ambas cosas. This book is completely bilingual, so you don't have to leave the book to look up the translation of a word in English, that you don't understand. Este libro es completamente bilingüe, por lo que no tendrás que dejar el libro para buscar la traducción de una palabra en inglés que no entiendas. My name is Angeline, and I truly believe you are what you eat. Me llamo Angeline y estoy convencida de que somos lo que comemos. In this book, you will learn everything you need to know about superfoods so that you can add them to your diet with confidence. En este libro, aprenderá todo lo que necesita saber sobre los superalimentos para poder añadirlos a su dieta con confianza. There are so many benefits to having superfoods as part of your diet. Son muchos los beneficios de incluir superalimentos en la dieta. Eating healthy is great for your physical and mental health. Comer sano es bueno para la salud física y mental. Inside Superfoods: You are what you eat, you will get: Dentro de Superfoods: Eres lo que comes, obtendrás: - A detailed breakdown of each superfood. - Un desglose detallado de cada superalimento. - The benefits of each superfood. - Los beneficios de cada superalimento. - How to add superfoods into your diet quickly and easily. - Cómo añadir superalimentos a su dieta de forma rápida y sencilla. - The different health benefits that come from eating some superfood vegetables cooked or raw. - Los diferentes beneficios para la salud que aporta el consumo de algunos superalimentos vegetales cocidos o crudos. Learn English Fast while reading bilingual books with me Angeline! ¡Aprende inglés rápido leyendo libros bilingües conmigo Angeline!