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Language: en
Pages: 76
Pages: 76
Type: BOOK - Published: 2006-08 - Publisher: Vantage Press, Inc
This book: This book is not a diet! This book is not about weight loss! This book is not for the weekend warrior!
Language: en
Pages: 342
Pages: 342
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform
In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2014-11-07 - Publisher:
Language: en
Pages: 376
Pages: 376
Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise
What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,
Language: en
Pages: 92
Pages: 92
Type: BOOK - Published: 2005-11-02 - Publisher: Lulu.com
High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the world in 2003. Based upon physiology and physics, i
