Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an ess

In 1974, Nancy Winstel joined the women's college basketball team at Northern Kentucky University as a walk-on. She had little basketball experience, never havi

HEALING GENERATIONAL PAIN THROUGH UNDERSTANDING. FORGIVENESS. PURPOSE. SELF-CARE. SELF-LOVE. SACRIFICIAL LOVE. As the saying goes, those who don’t know histor

My book will help show women that being a strong-minded and focused woman who shows fearlessness will not fall. So I wanted to bring this book out to help you.

A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse