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Strength Training for Teen Athletes
Language: en
Pages: 50
Authors: Karen Latchana Kenney
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012 - Publisher: Capstone Classroom

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Provides teen athletes with tips and exercises to increase their strength.
Youth Strength Training
Language: en
Pages: 235
Authors: Avery D. Faigenbaum
Categories: Education
Type: BOOK - Published: 2009 - Publisher: Human Kinetics Publishers

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SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eightee
Strength Training for Young Athletes
Language: en
Pages: 300
Authors: William J. Kraemer
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Human Kinetics

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The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o
Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
Language: en
Pages: 110
Authors: Moses Horne
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-31 - Publisher:

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Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of book
Strength and Conditioning for Young Athletes
Language: en
Pages: 257
Authors: Rhodri S. Lloyd
Categories: Sports & Recreation
Type: BOOK - Published: 2013-07-18 - Publisher: Routledge

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Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn