Medicine Ball Training

Medicine Ball Training
Author :
Publisher : Sport Book Pub
Total Pages : 73
Release :
ISBN-10 : 0920905404
ISBN-13 : 9780920905401
Rating : 4/5 (401 Downloads)

Book Synopsis Medicine Ball Training by : Zoltan Tenke

Download or read book Medicine Ball Training written by Zoltan Tenke and published by Sport Book Pub. This book was released on 1992 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Medicine Ball Training Related Books

Medicine Ball Training
Language: en
Pages: 73
Authors: Zoltan Tenke
Categories: Sports & Recreation
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

GET EBOOK

Swiss Ball
Language: en
Pages: 136
Authors: Maureen Flett
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Sterling Publishing Company, Inc.

GET EBOOK

With more than 300 color photos, "Swiss Ball" shows how to choose the right ball, perform gentle warm ups, and do exercises for each area of the body. Includes
The Exercise Ball Bible
Language: en
Pages: 0
Authors: Lucy Knight
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-01 - Publisher: Fair Winds Press

GET EBOOK

The Exercise Ball Bible is the most up-to-date, authoritative and comprehensive guide to maximizing the use of this ever-popular exercise equipment. Whether you
Strength Ball Training, 3E
Language: en
Pages: 352
Authors: Goldenberg, Lorne
Categories: Sports & Recreation
Type: BOOK - Published: 2016-04-19 - Publisher: Human Kinetics

GET EBOOK

Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online vid
Medicine Ball Workouts
Language: en
Pages: 114
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press

GET EBOOK

Details medicine ball exercises for beginners and advanced athletes.