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This workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment programme for helping individuals discontinue their anxiety medicatio
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you’re ready to stop letting your an
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Stopping Anxiety Medication Therapist Guide
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The Anxiety and Phobia Workbook
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Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource f