Spartan Warrior Workout

Spartan Warrior Workout
Author :
Publisher : Ulysses Press
Total Pages : 162
Release :
ISBN-10 : 9781569757918
ISBN-13 : 1569757917
Rating : 4/5 (917 Downloads)
GET BOOK
Book Synopsis Spartan Warrior Workout by : Dave Randolph

Download or read book Spartan Warrior Workout written by Dave Randolph and published by Ulysses Press. This book was released on 2010-08-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.


Spartan Warrior Workout Related Books

Spartan Warrior Workout
Language: en
Pages: 162

Spartan Warrior Workout

Authors: Dave Randolph
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-24 - Publisher: Ulysses Press

GET EBOOK

The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.
The Warm-Up
Language: en
Pages: 216

The Warm-Up

Authors: Jeffreys, Ian
Categories: Sports & Recreation
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

GET EBOOK

The Warm-Up is the first book to describe the science of the warm-up and provide guidelines to maximize its effectiveness through the process of constructing ef
101 Pro Bodybuilding Tips
Language: en
Pages: 197

101 Pro Bodybuilding Tips

Authors: Dennis B. Weis
Categories: Health & Fitness
Type: BOOK - Published: 2021-11-18 - Publisher: Critical Bench

GET EBOOK

When it comes to exercises, physique champions are not bound by the shackles of just doing the regular so called core exercise movements all the time; rather th
Everyday Sports Injuries
Language: en
Pages: 274

Everyday Sports Injuries

Authors: DK
Categories: Health & Fitness
Type: BOOK - Published: 2010-10-18 - Publisher: Penguin

GET EBOOK

More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports als
New Functional Training for Sports
Language: en
Pages: 375

New Functional Training for Sports

Authors: Michael Boyle
Categories: Sports & Recreation
Type: BOOK - Published: 2022-10-18 - Publisher: Human Kinetics

GET EBOOK

Train to perform at the highest level with the lowest risk of injury. New Functional Training for Sports, Second Edition, produces the best results on the court