Special Operations Mental Toughness

Special Operations Mental Toughness
Author :
Publisher : Independently Published
Total Pages : 144
Release :
ISBN-10 : 1087981697
ISBN-13 : 9781087981697
Rating : 4/5 (697 Downloads)

Book Synopsis Special Operations Mental Toughness by : Lawrence Colebrooke

Download or read book Special Operations Mental Toughness written by Lawrence Colebrooke and published by Independently Published. This book was released on 2021-07-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The members of America's Special Operations Forces are renowned world-wide for their exceptional military prowess and sheer physical toughness. However, the major factor in the success these warriors achieve is their mental toughness, decisiveness, resilience and ability to control their natural physical and psychological responses to fear and stress during some of the most dangerous situations imaginable. These extraordinary warriors possess a unique mindset that enables them to successfully attack and overcome obstacles and challenges that others can't - or for various reasons - won't even try to tackle. Now, you can leverage the insights and advice of members of some of Americas' elite military units to elevate your level of mental toughness and self-confidence. Topics covered in this book include: - The Rite of Passage: An Introduction to Special Operations Selection - The Special Operator Mindset: Individual Traits, Attitudes, Tactics & Techniques - How You Can Develop a "Spec-Ops" Level of Mental Toughness - How to Control Fear, Stress & Anxiety - The Navy SEAL Seven Pillar Technique - Methods of Developing Exceptional Self-Confidence - The "Whole Person" Approach to Personal Development - How Special Operators Achieve Excellence via "Deliberate Practice" - The "Wet Socks" Story: A Special Operators' Thoughts on Overcoming Adversity - The Four Levels of Competence: How You Can Apply Them To Your Life - How to Set Goals, Take Action & Achieve Success This book is designed to help you develop the same mindset, strength of will and winning mentality that is shared by Americas' most capable and respected warriors. It can help you change your perspective on how you have been approaching various aspects of your personal and professional life and it provides techniques, tools and tips that can help you achieve your dreams and goals!


Special Operations Mental Toughness Related Books

Special Operations Mental Toughness
Language: en
Pages: 144
Authors: Lawrence Colebrooke
Categories:
Type: BOOK - Published: 2021-07-30 - Publisher: Independently Published

GET EBOOK

The members of America's Special Operations Forces are renowned world-wide for their exceptional military prowess and sheer physical toughness. However, the maj
Navy SEAL Mental Toughness
Language: en
Pages: 108
Authors: Chris Lambertsen
Categories:
Type: BOOK - Published: 2021-07-30 - Publisher: Independently Published

GET EBOOK

This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone wh
United States Special Operations Forces
Language: en
Pages: 490
Authors: Christopher J. Lamb
Categories: History
Type: BOOK - Published: 2019-11-19 - Publisher: Columbia University Press

GET EBOOK

In this book, two national-security experts put the exploits of America’s special operation forces in historical and strategic context. David Tucker and Chris
Special Operations Mindset
Language: en
Pages: 252
Authors: Life is a Special Operation
Categories:
Type: BOOK - Published: 2021-06 - Publisher:

GET EBOOK

Navy SEAL Training Guide
Language: en
Pages: 128
Authors: Lars Draeger
Categories: Achievement motivation
Type: BOOK - Published: 2013-09-12 - Publisher: Special Operations Media

GET EBOOK

Navy SEALs are famous for their unequaled mental toughness and self-confidence. If you want to improve your ability to perform well in challenging, stressful an