Related Books

Spartan Fit!
Language: en
Pages: 259
Authors: Joe De Sena
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-02 - Publisher: HarperCollins

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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to
Spartan Up!
Language: en
Pages: 223
Authors: Joe De Sena
Categories: Health & Fitness
Type: BOOK - Published: 2014 - Publisher: Houghton Mifflin Harcourt

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An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
The Spartan Regime
Language: en
Pages: 353
Authors: Paul Anthony Rahe
Categories: History
Type: BOOK - Published: 2016-09-27 - Publisher: Yale University Press

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“[A] monumental history . . . explaining . . . how Sparta’s early strategic role in the Greek world was inseparable from the uniqueness of its origins and v
Be PARA Fit
Language: en
Pages: 178
Authors: Sam McGrath
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-23 - Publisher: Bloomsbury Publishing

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THE 4-WEEK FORMULA FOR ELITE PHYSICAL FITNESS ARE YOU READY TO BE PARA FIT? Transform your lifestyle and fitness with the powerful new programme from Major Sam
8 Weeks to SEALFIT
Language: en
Pages: 273
Authors: Mark Divine
Categories: Biography & Autobiography
Type: BOOK - Published: 2014-04 - Publisher: Macmillan

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A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor