Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A New Y

It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, h

After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the bo

Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book d