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The Science of Sleep
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Type: BOOK - Published: 2017-10-06 - Publisher: University of Chicago Press

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From Ivy: We are sleeping less and less: statistics show that insomnia has reached pandemic proportions, and costs healthcare providers billions. Most of us spe
Sleep Works
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Authors: Sebastian P. Klinger
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Type: BOOK - Published: 2025-01-07 - Publisher: JHU Press

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An exploration of sleep at the intersection of literature, science, and pharmacology in the early twentieth century. At the turn of the twentieth century, sleep
Eat Sleep Work Repeat
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Authors: Bruce Daisley
Categories: Business & Economics
Type: BOOK - Published: 2020-02-25 - Publisher: HarperCollins

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“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performa
Why We Sleep
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Pages: 368
Authors: Matthew Walker
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe
The Business of Sleep
Language: en
Pages: 201
Authors: Vicki Culpin
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Type: BOOK - Published: 2018-03-08 - Publisher: Bloomsbury Publishing

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While a number of world leaders may have claimed to be able to make do with five hours of sleep per night, for many people that little amount of sleep can – e