Okinawan Karate
Author | : Mark Bishop |
Publisher | : A&C Black |
Total Pages | : 192 |
Release | : 1989 |
ISBN-10 | : 0713656662 |
ISBN-13 | : 9780713656664 |
Rating | : 4/5 (664 Downloads) |
Book Synopsis Okinawan Karate by : Mark Bishop
Download or read book Okinawan Karate written by Mark Bishop and published by A&C Black. This book was released on 1989 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique volume records each of the major Okinawan techniques--Shorin, kobudo, ti, and styles derived form Chinese boxing--using lineage charts to trace their descent from ancient Chinese roots. Also includes exercises for breathing, relaxation, and energy circulation. Photographs and drawings.