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Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2018-06-12 - Publisher: Timber Press
A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surro
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2018-04-05 - Publisher: Penguin UK
Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm.
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2020-06-02 - Publisher: Tuttle Publishing
Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and
Language: en
Pages: 163
Pages: 163
Type: BOOK - Published: 2018 - Publisher:
Discover a slow, mindful way of walking that heals the soul and mends the heart. Let all your senses bathe in the sensory pleasures that woodland has to offer.