Updated with new resources, techniques, and research, davidji’s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your o

For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, dav

Have you ever found yourself at a crossroads, unsure of which way to turn? Maybe you reached a fork in the road and felt overwhelmed by the choices before you.

It’s pernicious . . . it’s diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its

Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives