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Running in the Midpack
Language: en
Pages: 225
Authors: Martin Yelling
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-04 - Publisher: Bloomsbury Publishing

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'...a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple a
Running in the Midpack
Language: en
Pages: 225
Authors: Martin Yelling
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-04 - Publisher: Bloomsbury Publishing

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'...a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple a
Running Out of Gas
Language: en
Pages: 338
Authors: Scott Ludwig
Categories: Sports & Recreation
Type: BOOK - Published: 2018-01-15 - Publisher: Meyer & Meyer Sport

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It’s inevitable that all runners who have been pounding the pavement for a very long time will eventually slow down. Having run every day since November 30, 1
Advanced Marathoning
Language: en
Pages: 207
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics

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Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
Runner's World Run Less, Run Faster, Revised Edition
Language: en
Pages: 322
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-10 - Publisher: Rodale

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Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of t