A comprehensive plan for runners of every age that offers an overview of the health benefits of running and provides step-by-step instructions to avoid common r

A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all

A 2019 Batchelder Honor Book 2021 Global Literature in Libraries Translated YA Book Prize Shortlist From one of Italy's favorite authors of young adult literatu

While living in a housing project in Oakland, California, thirteen-year-old Kisha joins a track team which helps her discover that she can be a winner.

With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memo