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Reversing the Spiral of Depression for Teens
Language: en
Pages: 179
Authors: Amy Mezulis
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2024-09-01 - Publisher: New Harbinger Publications

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Depression is just part of being a teenager, right? A global pandemic. Climate change. School shootings. Cyberbullying. Racial violence. War. Not to mention sch
Beyond the Blues
Language: en
Pages: 181
Authors: Lisa M. Schab
Categories: Psychology
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications

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Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll
How to Stop Feeling So Damn Depressed
Language: en
Pages: 132
Authors: Jonas A. Horwitz
Categories: Self-Help
Type: BOOK - Published: 2018-12-01 - Publisher: New Harbinger Publications

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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, onc
Mindfulness for Teen Depression
Language: en
Pages: 145
Authors: Mitch Abblett
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2016-05 - Publisher: New Harbinger Publications

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In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through t
Bipolar 101
Language: en
Pages: 258
Authors: Ruth C. White
Categories: Self-Help
Type: BOOK - Published: 2009-02-01 - Publisher: New Harbinger Publications

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After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the infor