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Yoga Journal Presents Restorative Yoga for Life
Language: en
Pages: 256
Authors: Gail Boorstein Grossman
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-18 - Publisher: Simon and Schuster

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"Includes restorative yoga poses for pain relief, weight loss, and more!"
Restorative Yoga for Beginners
Language: en
Pages: 327
Authors: Julia Clarke
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-17 - Publisher: Sourcebooks, Inc.

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Relax, relieve, restore—a beginner's path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax
Restorative Yoga
Language: en
Pages: 242
Authors: Anna Ashby
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-21 - Publisher: Singing Dragon

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"A profoundly authentic yoga experience." - John Stirk, author of The Original Body and Deeper Still From Anna Ashby, one of the first yoga teachers in the UK t
Restorative Yoga
Language: en
Pages: 267
Authors: Ulrica Norberg
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-30 - Publisher: Simon and Schuster

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Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the wo
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Language: en
Pages: 224
Authors: Gail Parker
Categories: Medical
Type: BOOK - Published: 2020-06-18 - Publisher: Singing Dragon

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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider