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Reclaim Your Brain
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A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore
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Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? O
Reclaim Your Brain
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Make these small tweaks to your daily habits and turn every negative aspect of your life into something positive. Keep reading... Have you noticed your mental h
Reclaim Your Brain
Language: en
Pages: 306
Authors: Joseph A. Annibali, MD
Categories: Psychology
Type: BOOK - Published: 2015-12-29 - Publisher: Penguin

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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer